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Communication and Connection during Coronavirus lockdown , Self-isolation. Woman using online technology to keep in touch with Friends and Family. Good news and Gratitude concept SSUCv3H4sIAAAAAAAACpyRwW7DIAyG75P2DhHnRkpCl6R7lWoHB0iCSqACsmmq+u4zECrOu+HP9m//5vH+VlVkAicZ+aweIcJYKrU7b8FLoxE3p4NbobmwJRFcemMlqBJO4NmqYRMI9a5UwM+YJM6D351wYdiBGHixoEaCL4m00TXFVU7EJHZgipBTwdw+RZZREv9XZ3p8ZTewCM1+48KFESuUgGTkmkrJ7ccLu5XWYOfSFK6+DQMVCmihdLeSSb0Ubcav8cq5jZldextWeG1OlDF3mFQ48YyaIvMVnMNynnkxiOGfmq2Yo42PBg5VwvEnQtjSjjbduWnGfhgH2rb9UZB+b5WoE9fJQhizm+SldRk2IHChMItmrHnbXepzz6C+nD/mehjpMA+UdtAPePjnHwAAAP//AwDjjaQ1hwIAAA==

Why Do Therapists Focus So Much on Feelings?

We tend to think of feelings as fleeting, subjective experiences—mere reactions to the world around us and perhaps even distractions. But emotions, moods, and other subjective feelings are far more than momentary states or ; they are central to understanding why we act the way we do.

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Communication and Connection during Coronavirus lockdown , Self-isolation. Woman using online technology to keep in touch with Friends and Family. Good news and Gratitude concept SSUCv3H4sIAAAAAAAACpyRwW7DIAyG75P2DhHnRkpCl6R7lWoHB0iCSqACsmmq+u4zECrOu+HP9m//5vH+VlVkAicZ+aweIcJYKrU7b8FLoxE3p4NbobmwJRFcemMlqBJO4NmqYRMI9a5UwM+YJM6D351wYdiBGHixoEaCL4m00TXFVU7EJHZgipBTwdw+RZZREv9XZ3p8ZTewCM1+48KFESuUgGTkmkrJ7ccLu5XWYOfSFK6+DQMVCmihdLeSSb0Ubcav8cq5jZldextWeG1OlDF3mFQ48YyaIvMVnMNynnkxiOGfmq2Yo42PBg5VwvEnQtjSjjbduWnGfhgH2rb9UZB+b5WoE9fJQhizm+SldRk2IHChMItmrHnbXepzz6C+nD/mehjpMA+UdtAPePjnHwAAAP//AwDjjaQ1hwIAAA==

Why Do Therapists Focus So Much on Feelings?

We tend to think of feelings as fleeting, subjective experiences—mere reactions to the world around us and perhaps even distractions. But emotions, moods, and other subjective feelings are far more than momentary states or ; they are central to understanding why we act the way we do.

Read More
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Anxiety Management
Biofeedback
Insomnia
Marriage & Couples Counseling
Psychotherapy and Counseling
Stress Management
Treatment
Anxiety Management
Biofeedback
Insomnia
Marriage & Couples Counseling
Psychotherapy and Counseling
Stress Management
Treatment

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Dr. Brian Sullivan

Dr. Brian Sullivan

Dr. Brian Sullivan is a licensed clinical psychologist with over 30 years of experience. He holds a PsyD Doctorate in Clinical Psychology as well as a Master’s Degree in Clinical Psychology from Florida Institute of Technology (FIT). Dr. Sullivan believes his job is to work himself out of a job by helping people reach a point at which they no longer need his help.

Rachel Kepes

Rachel Kepes is a Licensed Professional Counselor passionate about helping adolescents, their families, and adults struggling with life stressors, relationship difficulties, behavioral and mental health challenges.