Your Brain Has a Love Map

When people say they have a “type” in romantic relationships, they’re not just being picky—they may be revealing something fundamental about how the brain encodes attraction and attachment.

How Therapy Works

therapist and patient talking

One of the biggest misconceptions about therapy is that seeing a therapist or counselor is a sign of weakness. In fact, quite the opposite is true. Recognizing the need for help and seeking professional therapy or counseling is a sign of both strength and your determination to live a productive and meaningful life!